Weight Loss

I’m all for arming yourself with the proper hiking gear — and some that’s unexpected, too — but sometimes, you can’t afford to outfit yourself with an entire wardrobe just for a new sport. And when it comes to what to wear while hiking, I’ve found that my favorite workout leggings can be just as
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While the Pumpkin Spice Latte feels like an autumnal rite of passage, the other popular seasonal drink Starbucks offers is the Salted Caramel Mocha. On the website, here’s the description: “Mocha sauce and toffeenut syrup are combined with coffee and steamed milk, then topped with sweetened whipped cream, caramel drizzle and a blend of turbinado
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2020’s marathon season has gone virtual, which probably means your 26.2-mile training plan probably needs some revisions — especially if you’re going the treadmill route. It’s an untraditional approach to marathons, for sure. Still, Alexandra Weissner, NASM-certified personal trainer, RRCA-certified running coach, and the co-founder bRUNch Running, confirms that it’s possible with the right training.
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Image Source: Courtesy of Molly Burke Molly Burke’s YouTube channel is full of fun videos about fashion, beauty, and everyday life. Burke, who has amassed over two million subscribers on the platform and hundreds of thousands of followers on Instagram and TikTok, respectively, also posts informational footage about her blindness — some address misconceptions and
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